Class Genres
Heated Yoga
Some like it hot. With a blend of Vinyasa, Hatha and Baptiste teachers on staff, these 60 minute heated yoga classes are sure to deliver some sweat while the mental practice is at work. The room is a dry heat and the temperature is kept is 83 degrees for the duration of the class.
Non-heated Yoga
Some like it not (heated). Same yoga format, different temperature. With a blend of Vinyasa, Hatha and Baptiste teachers on staff these 60 minute non-heated yoga classes will still warm your body but without the assistance of extra heat. The temperature is kept is 73 degrees for the duration of the class.
Yoga Outdoors
Let’s get some air. “Sunshine Saturdays” are hosted on a weather permitting basis by Mother Nature. Class will be located on-site behind our building at Winn Park. In the event of bad weather, class will move indoors. This class is limited to 12 people indoors or outdoors (adhering to Covid protocol) and is not offered online due to the possibility of internet instability in an outdoor setting. Sign up on Mindbody to snag your spot each week!
Yoga en Español
Con una mezcla de Vinyasa, Hatha y profesores de Baptiste en el personal de estas clases de yoga de 60 minutos no calentados todavía calentarán su cuerpo, pero sin la ayuda de calor adicional. La temperatura se mantiene a 73 grados durante la duración de la clase.
Yoga 101
New to Yoga? This is the class to start at. New students are welcome to ALL classes on the schedule but if you are looking to get familiar with the terminology, the details, the alignment of poses and want a little more about the WHY, join us each week for Yoga 101 on Sundays. Inquire for class start date.
Men’s Yoga
Join us for a blend of Vinyasa, Hatha and Baptiste in these 60 minute heated yoga classes that are sure to deliver some sweat while the mental practice is at work. This is specialized class is held on Sundays for men. Inquire for class start date.
Book a Class
Click on the link below (Coming Soon)to book an in-person or online class through our MindBody App. In-Studio classes do have a cap due to Covid restrictions and for the safety of our community.
You will not be guaranteed a spot if the class is full and you arrive for a class without signing up.